Going away for days and staying at a wellness spa or resort is one of many recent lifestyle trends people are adopting to maintain and enhance their wellness. Many of us take time from our busy schedules to recharge and rejuvenate at wellness retreat centres. However, doing this on a regular basis is not a…
Did you know that your humble home can help improve and enhance your and your family’s wellness? Yes. You heard right. There are many ways in which we can transform our home into a cocoon of health, happiness and wellness. Simple changes, from adding some plants to changing your wall paint can improve the health…
Wellness has gradually transformed from a trendy health buzzword to a holistic pursuit. Our choice of food, drink and practices is carefully considered to ensure we get the most out of it. Thus, it is no surprise that our choice of home is also viewed from a wellness perspective. There are a number of lifestyle…
A home is as much a living, breathing entity as the beings that occupy it. In ancient times homes were built using materials that were naturally available around us such as mud, clay, wood and stone among others. These materials were easy to source and could be broken down naturally and returned to earth, thus…
